Inspiring natural health and wellness, intentional living, gracious loving, and joyful child-raising.


Welcome to This Essential Life!

I’m so pleased that you could join me in my quest to slow down and live intentionally in each moment in this fast-forward paced world. All too often I find myself getting caught up in the day-to-day hustle and bustle of life…missing all of those tiny moments of sweetness that make life easier.

I am excited for you to journey with me as we discover the things that enrich our day-to-day living. Let’s peer into what it might look like to be intentional with our thoughts, attitudes, and actions. What would your life look like it you were intentional with your parenting, health and wellness, and serving others?

I invite you to come with me and let’s figure it out together. Are you with me? Let’s move boldly forward – together.